Is it realistic to increase the penis at home? What methods and methods will really make the penis longer and thicker? Similar questions arise in the minds of many men who come across the unsatisfactory dimensions of their children's body. We will consider non -invasive methods to increase the penis, which will increase the penis at home, which will become an alternative to the solutions proposed by surgery and aesthetic medicine.
Too small member is a problem that leads to a low self -esteem, which can negatively affect the quality of sex life. This usually causes difficulties in establishing contact with women. Men who think your penis can be very small in stress before sexual intercourse.
Fear is usually accompanied by new acquaintances. Men feel the pressure associated with penis size. In many ways, this is dictated by high standards that have little in common with reality.
Fearing that we do not meet the expectations of a partner, we can have problems with an erection. This is usually the result of serious stress and stress. It is worth remembering that sex gives pleasure mainly. It should not cause negative associations. That's why a small penis is a big problem. Many men are wondering how to increase their penis at home. There are many different ways.
Penis to increase the penis
When considering the question of how to increase your penis, you should familiarize yourself with the stretching devices. The pumps to increase the penis are very popular. However, it should be emphasized that they require systematic use. Otherwise, we will not achieve the expected result.
Bomb training at home should be performed daily or several times a week. It is better to last about 30 minutes. It should be emphasized that these are safe exercises that do not cause discomfort. However, if you overdo it, you can seriously hurt the tissues of the penis. Long -term exposure to low pressure can lead to subcutaneous bleeding.
Use the pump, for example, after a bath. Thanks to this, the body will be relaxed and the cavernous bodies located on the penis will become more prone to stretching.
Poons for the penis are of different options, but the principle of operation in each case is the same. The device is shaped like a cylinder that is placed on a member. During air pumping, a vacuum occurs, which causes the expansion of cavernous bodies located on the penis. This positively affects its length and thickness. The use of a penis pump also increases blood supply to the genitals. This facilitates an erection.
The quality of arousal is improved, which has a large influence on penis size. It will be full of blood, so it will become not only heavier but also longer and wider.
Continuing to answer the question of how to increase the penis with a bomb, first and foremost, do not forget to use it correctly. The device can be used to relax. Many couples use a bomb during the prelude. When the penis reaches the desired size, all you need to do is put a special ring. The latter allows you to extend the erection. After intercourse, the ring is immediately removed.
It should be noted that the effect of using the penis pump is long. This is due to the fact that since expanded cavernous bodies will not quickly return to their original form. Obviously, there is no guarantee that they will not be naturally reduced after a while. It all depends on individual characteristics.
You need to understand that a member will become more only after several weeks of systematic pump use. Therefore, you should not expect impressive effects after the first application, because it is physically impossible.
An additional advantage is the fact that the systematic use of devices that extend the cavernous bodies of the penis also increases sexual resistance. This proven method allows you to deal with rapid ejaculation.
Exercises to increase the penis
Home remedies to increase the penis include exercises that work the same as the penis pumps. The main objective is to stretch the cavernous bodies located on the penis. Thanks to this, they become more, and the penis will become better to provide blood. The result of exercise can be seen during an erection when the blood dense fills the phallus. There are many different exercises so that everyone finds something suitable for themselves. It should be noted that random training will not bring satisfactory results.
Basic exercise rules to increase the penis:
- Do not forget to relax before training;
- The exercises are better to present after a hot bath;
- It is important to make them carefully, without much effort;
- Do not make sudden movements not to get hurt.
First stretching exercise. It is important that the penis is at rest (no more than 40-50% of the excited state). Otherwise, the exercise will not bring results. During training, stretch the limb, pulling your head to the distance using the index and thumb. Pass a kind of ring from the middle of the penis toward your head. The base of the penis can be maintained by the fingers of the second hand. Stretching should take about half an hour. At the same time, you can periodically take minute breaks.
The second exercise is Kegel's muscles (they help prevent involuntary urination). They have a significant impact on penis size. These muscles directly affect an erection. Thanks to them, it is easier to reach and maintain an excited state. The blood supply for the genitals will also improve. It is worth noting that Kegel's muscle training increases his consciousness of the body. This helps to improve sexual resistance. Sexual intercourse will be able to last longer, because the Kegel muscles allow you to control ejaculation. Such methods for increasing the penis have a positive effect on sex life, not just the limb size.
Kegel muscles are very simple - all you need to do is force them for about 3 seconds, relax and then strain again. You must perform dozens of repetitions. It is important to increase the intensity of training every day. You can reach several hundred repetitions.
Herbs to increase a member
Herbs to increase the penis mainly encourage blood circulation and also improve the quality of erection. They also stimulate the growth of cavernous bodies in the penis. Many herbs are available that positively affect the work of the genitals.
One of them is the extract of Chinese lemon. It has a stimulating effect. It also affects the operation of the circulatory system. This plant provides the best blood supply for the penis, so it becomes clearly more. It is also worth mentioning that Chinese lemon eliminates power problems, ensures a decrease in stress and harmful stress.
The ginseng root extract is another natural product. This plant is mainly used for power. As in the previous case, it has a major influence on the blood supply to the penis. The penis is filled with blood, which directly affects the quality of the erection. As a result, the penis will look longer and thicker. The use of an extract of this plant does not have serious side effects, which is an undisputed advantage. The ingredients contained in the therapeutic root facilitate the release of nitrogen oxide, which is necessary to obtain an erection.
There are really many herbs that positively affect power and therefore the size of the penis. This group of products includes, among other things, saffron, black pepper, ginkgo biloba, lovage, nettles, fences, Guarana seeds and more.
Creams and gels to increase a member
Currently you can find several creams and gels to increase the penis. Natural compounds contained in these medications are rapidly absorbed in the skin. Creams and gels are systematically used to, as a rule, a monthly course. The principle of operation of this type of product is to expand cavernous bodies.
It should also be added that they usually have additional effects, among other things, tender vibrations on a member that increases sexual desire and sensitivity to irritants.
Gels and creams to increase the penis can be used immediately before intercourse. It is usually recommended to use about 20 minutes before the sexual intercourse of love. This is the ideal time for which the tool will absorb and show its effect completely. At the same time, the product significantly moisturizes the sensitive skin of the phallus, which will lead to a better sensation during sex, will reduce the risk of painful abrasions. Obviously, drugs can be used not only before sex - it all depends on individual preferences.